Although oatmeal may not be the ideal replacement, it'll still keep you full through the morning. Run out of eggs and toast for breakfast? Tragic. To round out the soup, pair it with pita bread instead of crackers and low-fat cheese. Go for heartier kinds that will leave you feeling full and satisfied. There are tons of varieties at the grocery store, so no matter how many times you're forced to eat soup you can't get tired of it. Soup is my go-to when I don't have any other fresh foods on hand to eat. The bright orange color of the crackers are still a bit worrisome to me, but I'll go with it. They're sure to keep you full between meals, as the peanut butter variety contains four grams of protein, and the cheese crackers contain five grams. These guys are great to take with you on the go, although be careful when eating them in the car because crumbs will go everywhere. Cheese or Peanut Butter Crackers Ari Richman It can be enjoyed as a healthy snack, or as a replacement for oil in baked goods, like these pumpkin spice muffins your inner basic is just dying to make. Applesauce is still a good thing to have on hand in your adult life too. And now it comes in squeezable tubes, which I totally would've died to have in my youth. Remember in elementary school when applesauce was a staple of your diet? Same. So make sure to always have the following non-perishable food items on hand, as they could save your life one day. They're also super great for snacking and last forever. However, if you're smart you'll always have some non-perishable food items on hand, which come in clutch at times like these. When this happens, you can either cry, go to the store to buy new food, or just give up and order some pizza. There will always come a time when you go into your fridge to make a meal and find only moldy, rotting remnants of what used to be gloriously fresh food. By adding your email you agree to get updates about Spoon University Healthier Find her sharing down-to-earth nutrition info at A Love Letter to Food or follow her on Twitter. Sarah Garone is a nutritionist, freelance writer, and food blogger. Squeeze a sriracha happy face on your burger, or mix it with mayo for a spicy, creamy dip for veggies. With its squirt bottle top, sriracha makes pretty presentation easy-peasy. You know that fancy drizzle of sriracha that makes food photos jump off your screen? Yeah, we do too. They don’t call it allspice for nothing! This handy spice brings depth to all sorts of dishes, from meatballs to pastas to baked goods. This Japanese rice seasoning can be shaken onto poke bowls, soups, fried rice, fish, and more for crunch and umami flavor. FurikakeĮxpand your culinary horizons with furikake. Plus, it contains trace amounts of nutrients like potassium, vitamin C, and fiber. Its hint of green helps brighten up whatever’s on the menu. If you’ve got a garden (or grow herbs indoors), make use of fresh parsley that runs riot. An occasional sprinkle of French fried onions on top of salads and sides adds salty crunch. Are they crispy, delicious, and need using up from that green bean casserole you made last Thanksgiving? Yep. French fried onionsĪre they health food? Nope. Try these meal-finishers to inject excitement into meals made with nonperishables. Maybe it’s purely psychological, but an extra dusting of color and flavor can go a long way toward making any entrée more exciting.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |